These cards provide groups dealing with depression and anxiety with discussion topics related to barriers (10 cards), attitudes and values (10 cards) and interests (10 cards). While these cards are usually used as a supplement to the Leisure Lifestyle Game, the cards also come with a set of activity ideas that can be used without the game.
“Anxiety keeps me from _____.”
“How does exercise help the body and mind relax?”
“Talk about a personal value that has been compromised due to depression or anxiety.”
Contents: 1 Leaders Manual, 10 Barriers Cards, 10 Attitudes and Values Cards, 10 Interest Cards and Several Blank Cards (“Anything Goes” needs no supplement).